Humans have been soaking whole grains, nuts, and seeds for thousands of years. The simple method of soaking overnight makes them much easier to digest and their nutrients more assimilable… all while you’re sleeping. The result is a highly nutritious and easy-to-digest breakfast ready for you the moment you wake up, with absolutely no cooking to do. That’s what being effective is all about.
Pour contents of the pouch into a jar or bowl.
Add 220ml of any plant-based milk (soy, almond, coconut, etc.).
Cover, shake it up, refrigerate & let it sit overnight.
Ready when you wake up! Make it your own by adding fruits, yogurt, maple syrup, etc.!
A customizable formula
Choice of plant-based milk
Choice of fruits
Choice of toppings